Oh man... Need me a Rez Bar to get back in the game! Hey there. You know, I recently started working out again. After surgery, I was practic...

Hey there. Being healthy doesn’t mean you can’t indulge a little during the holidays. Keep the following tips in mind if you want to enjoy...

It is always good to dream big and achieve your goals. If one of your goals is to keep your fitness level unscathed then go for it. But wh...

Hey there.  If you are looking to build up your muscles, you might be worried about the effects that marijuana will have on this. Fortuna...

Hey there.  Thanksgiving is coming!  I LOVE Thanksgiving!  What I don't love is the extra poundage that comes with it.  But fear not,...

No more excuses... 10,000 steps a day... Here I come! Hey there.  I've been a good little fitness guy recently.  I've gone to th...

Time to work on this chest! Hey there.  One of the things that I wish I had more time for is fitness.  This past year, my fitness routine ...

Hey there.  I love music and I'm always looking for ways to enhance my music loving ways.  Whether that be getting a sound bar for my ...

Hey there.  I am back into fitness mode!  I had a long time away from fitness due to all my time being spent on home renovations and wor...

Hey there.  It has been almost a full year since I last hit the gym.  Not because I don't want to go, it's just that it has been...

Hey there.  You know, I'm a social drinker.  What I mean by that is that I love to have a few drinks when I'm hanging out with ...

Hey there.  How many of you are familiar with Arnold Schwarzenegger?  Of you course you are!  He's the freakin' Terminator, the La...

Hey there.  People today are living fast paced lives and because of that many of them are getting out of shape. That’s why they are always...

Hey there. Who's ready for another giveaway?  This time I teamed up with the awesome people behind MPG and MPM to bring you a giveawa...

Hey there.  I've fallen a bit off the fitness wagon these past couple of months.  I haven't been able to work out as much as I wo...

Hey there. The wife and I have made a conscience effort in trying to eliminate as much sugar in our lives. I know... I know... it's tou...

Hey there.  The wife and I started off our year of fitness by hitting the gym regularly and lifting weights.  Now that we are in February,...

This is a Sponsored post written by me on behalf of AeroLife™ for SocialSpark . All opinions are 100% mine. Hey there.  Every year,...

Hey there.  Thanksgiving is over.  I'm sure that we're all still scarfing down left over turkey.  lol  But now, it's time to w...

Hey there.  If you live an active lifestyle, you have to have quality headphones.  It's a must.  You see many commercials on TV ...