Day in the Life of XYO Token, NBA Top Shot, and Daily Fantasy Sports

Rockin' the mad scientist hair today. It's what happens when you spend most of the evening cleaning.

Hey there. Today we have a few topics to discuss. We have XYO and digital assets, NBA Top Shot, health, daily fantasy sports, and some spring cleaning. Let's get into it.

Rez Bar Protein Bar Review

Oh man... Need me a Rez Bar to get back in the game!

Hey there. You know, I recently started working out again. After surgery, I was practically prohibited from really doing much in exercise. Just this past month or so, I started to feel confident enough to start building up a sweat so I started to lift weights and go out for a run here and there. First thing that I noticed is that I am really out of shape. lol My stamina is no where near where it was pre-surgery and my body is not as strong as it was either. I'm going to have to work on my stamina and strength. It's almost as if I've been knocked down and am just getting back up again. It seems as if I need to be revived... I need to get rez'd.. or better yet... I need a Rez Bar. Our good friends at Get Rez has hooked me up with a box of 10 of their amazing peanut butter and chocolate (anything that's peanut butter and chocolate is amazing) Get Rez Protein Bar. Is this just the boost that I need to help me boost my stamina and strength stats to get me back to my pre-workout levels? So what is a Rez Bar? What does it do? And is it awesome? Let's find out! But first, let's talk stats!

5 Healthy Hacks for Staying Fit During the Holidays

Hey there. Being healthy doesn’t mean you can’t indulge a little during the holidays. Keep the following tips in mind if you want to enjoy your holiday festivities without the guilt.

Real Signs of Gambling Addictions and its Treatments

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So as much as we all love playing online casino games for real money. It is also safe to consider your well-being as a regular player as well. A lot of online casino players have fallen victims from gambling problems which is something that is bound to happen if you don’t trade carefully at an online casino.

Reasons Why You Should Play Video Games

Video games are loved everywhere in the world. This would explain why there are so many of them. Other than the amazing graphics and the great storylines, here are a few reasons why you too should play video games.

What You Should Know About Cannabis Dependency And How To Recover

Cannabis is no longer a new concept in today's world as it has spread its tentacles far and wide and it has gotten very many people. Today's youths are the most affected and it is very sad to see that some nations are actually legalizing it. They are actually destroying their young people without them even noticing. Cannabis, however, has both its benefits and its disadvantages but in most cases, the disadvantages will overshadow the advantages. The thing with cannabis is that is highly addictive and it creates a high dependence on its host. It is a stimulant that will affect the brain and the nervous system at an advanced stage.

Does Marijuana Have Any Impact On Muscle Growth?

Hey there.  If you are looking to build up your muscles, you might be worried about the effects that marijuana will have on this. Fortunately, there are studies which have been done to determine the impact of marijuana on muscle growth. To fully understand the effects, you will need to know what the studies say and if this will be true for you.

Planksgiving November Fitness Challenge

Hey there.  Thanksgiving is coming!  I LOVE Thanksgiving!  What I don't love is the extra poundage that comes with it.  But fear not, my friends!  I bring you a challenge that will keep that waist line in check and it will take no more than 3 minutes a day!  Enter, the Plankingiving Challenge.  This challenge comes from our good friends at ShrinkingJeans and it's a good one.  Planks are often over looked and they should be a staple to anyone's workouts.  By keeping up with this schedule, you should be able to build up to a 3 minute plank in no time!  3 minutes!!!

Moroccan Argan Oil by RoseMyst Review

Hey there.  I've had long hair for most of my life.  I've made a conscience effort to let my hair grow for about 7 years and then donate my long locks to charity.  Because of this, I need to make sure that my hair looks healthy and stays healthy.  One of the things that I found unpleasant is the frizz.  I found that when my hair was frizzy, I couldn't style it or control it... and if I let it loose, I found myself breaking strands of hair left and right.  Luckily, my wife introduced me to this stuff called Moroccan Oil in effort to control that frizz and keep my hair healthy.  I tried quite a few Moroccan Oils, actually.  Some felt real heavy, like actual oil, others were soft but smelled like crap.  I was ready to drop the stuff until I tried this Moroccan Argan Oil by RoseMyst.  Oh man, this is some of the good stuff and it's relatively cheap too!  Before I get into my experience, let's talk specs!

Ozeri 4x3Runner 3D Pocket Pedometer Review

No more excuses... 10,000 steps a day... Here I come!

Hey there.  I've been a good little fitness guy recently.  I've gone to the gym, I've worked out a few times a week for a few months now, and I'm feeling pretty good about myself.  But now that I plan on keeping track of my progress, I need to track how much I burn during my daily walks and jogs.  Luckily, I have the Ozeri 4x3Runner Pocket 3D Pedometer to keep track of those stats for me.  The awesome people at Ozeri provided me with this great pedometer to try out and review and let me tell you, this pedometer does not disappoint!  Before I get into my experience, let's talk specs!

2016... The Year of Better Health

Doc... you sure I can't walk this off?

Hey there friends.  Let me start off by offering you all an apology.  I haven't been as active as I have hoped and I haven't been as prompt to reply to Emails as I would have liked.  I have plenty of reviews coming in the next few weeks and I'll have plenty of blog posts that are scheduled.  The reason for my lack of involvement has been my shift in focus.  This year... I plan to focus on my health and fitness.  Now... that doesn't mean that I'm going to ignore my online duty as an awesome reviewer and giverawayer of stuffs.  lol  It just means that I'm actually going to spend some time and take care of myself.  I promised my significant other that I'll finally get to it.  I've been one of those that would avoid doctors like the plague and just walk off whatever is ailing me, but there is something that I just couldn't walk off...

Win Cash Prizes with the Swagbucks Search & Learn: Mind, Body, Spirit

The New Year is here! Take a minute and reflect back on all the goals you set your for yourself for 2015. Did you accomplish all of your goals? Great! Did you fall short on a couple? Not a problem, it’s important to always try and better yourself!

New Year’s resolutions are a time-honored tradition. There’s is nothing better than giving yourself an official start date to a new you. And what better time to start than now!

It’s no secret that better health is at the top of most people’s New Year’s resolution lists. Improving the health of your mind, body, and spirit is an integral part to success in almost all facets of life whether it be in your relationships or business! Hopefully this month’s Search & Learn from Swagbucks is a step in the right direction:

Iron Chest Master by Ron Williams Review

Time to work on this chest!

Hey there.  One of the things that I wish I had more time for is fitness.  This past year, my fitness routine has suffered.  I don't have time for the gym, I don't have time to go run in the mornings (unless it's during the weekend), and I don't have time to do anything else but work.  Sounds like a bunch of excuses, right?  Well, I thought the same thing!  No excuses!  I have a body, I have arms and legs, have a heart, and I have a determination to get and stay fit!  So...  since time is a factor, I decided that I'm going to try several workout stuffs at home.  I've already had a great start with one hell of a jump rope but that's mainly for cardio.  I need something that's going to help make me look and feel stronger and nothing screams out strength like a well defined chest and arms!  And to help me achieve those results?  The Iron Chest Master by Ron Williams!  Our good friends at Iron Chest Master saw that I needed the workout and sent me the Iron Chest Master by Ron Williams to try out and review!  After a few weeks of building a better upper body, I am ready to give you guys the scoop on this awesome home exercise device!  So let's get right into my experience with this awesome machine!

SizErect Ultra Review

I was a bit skeptical when it came to trying out a male enhancement pill to try out and review, especially when there are so many options out there, but I can honestly say that I was quite surprised by how well this works. It doesn't matter if you are a stud in the bedroom or if you need a little help, having a boost to your performance and stamina is always a good thing. Especially when we seem to do more work than play. By the time it's time to play, you'll be so drained that it would take long to get going and completely kill the mood. Well, you can kiss that scenario good bye with these SizErect Ultra pills.

Naturalico Fast Speed Cable Jump Rope Review

Hey there.  I am back into fitness mode!  I had a long time away from fitness due to all my time being spent on home renovations and work.  But I was finally able to carve some time out of my schedule to take care of me.  I've started to run early mornings and I've started to finish off my day with a little jump rope session.  I think jumping rope is an awesome cardio exercise.  It pumps you up, it works out your calves and abs, and if Rocky does it, why not I?  lol  Anyways, I've gone through quite a bit of ropes in my lifetime.   They either ripped, broke, or were not the right length for me.  I always thought that that was just how it was with jump ropes.  You changed them up every year or so.  Especially if you get good use out of it.  Well, my friends, I've been throwing money away on jump ropes all these years.  Our good friends at Naturalico created one hell of a jump rope that will stand the test of time.  It has a high speed cable with 4 high grade metal bearing to help increase speed and RMPs.  It's perfect for cross fit training!  And guess what, they provided me with a Naturalico Fast Speed Cable Jump Rope to review!  So why is this jump rope top tier?  Let me give you my thoughts.

All Natural Caralluma Fimbriata Extract 1000mg Review

Hey there.  It has been almost a full year since I last hit the gym.  Not because I don't want to go, it's just that it has been one extremely eventful year for me that I just have not been able to get back into health mode.  I moved to a new city, commuting further to work (and getting home later), and buying a new house has keep me from carving out the time to exercise and take care of myself.  But now, that's about to change.  Things have begun to settle down and a new gym just opened up down the street from my place.  That means it's time to get back into health mode.  And with that, it's time to stock up on my supplements.  Aside from my multivitamins, I decided that I'm going to help reduce my carb intake.  I can be horrible when it comes to carb consumption and I know that a carb suppressant would be extremely beneficial to someone like me.  That's why I am glad that our good friends at Schwartz Bioresearch sent me an All Natural Caralluma Fimbriata Extract Maximum Strength Carb Blocker and Fat Burner!  I have had a full month's supply now and I am ready to give you my honest opinions so let's get to it.

Never Hungover Review

Hey there.  You know, I'm a social drinker.  What I mean by that is that I love to have a few drinks when I'm hanging out with friends and family.  And let's be honest here, friends... the majority of us responsible adults do.  Sitting back, relaxing, having a few brews or a few drinks while reminiscing about old times is just plain awesome.  I enjoy spending time with my friends and family doing that.  But what I don't enjoy is the morning after hangover headaches that comes after a night of heavy drinking.  Again... let's be honest here, friends... we've all been there.  lol  Anyways, when our good friends at Never Hungover reached out to me and said that they had a drink that would eliminate the hangovers, I just had to hear them out.  They sent over a few bottles of their of their Never Hungover drink to try out and review.  Well, last weekend, I had a get together with some family members and put Never Hungover to the test!

Speed Stick GEAR Deodorant VoxBox Review

Hey there.  There are many deodorants out there on the market.  And let's not kid ourselves, some of the ads and commercials for those deodorants can be quite persuasive.  But you know what... Nothing speaks more than actually trying out the product.  That's why I was pretty excited about receiving the SpeedStick GEAR VoxBox from our good friends at Influenster.  I've seen and heard about it and even caught a commercial or two about its 24 hour protection, but I never got around to trying out a stick.  There's no excuse now!  The Speed Stick GEAR VoxBox provided me with 2 Speed Stick GEAR deodorant with drycore technology.  After switching it out with my regular deodorant stick for about 2 weeks, I can now give you guys some feedback as to how awesome this antiperspirant is.

The Differences Between Stevia and Aspartame

Hey there. The wife and I have made a conscience effort in trying to eliminate as much sugar in our lives. I know... I know... it's tough. How are we to enjoy our liquid sunshine (ahem... coffee) without sugar?   Anyways, we've been thinking of switching our regular sugar with something like Stevia.  The problem?  There are so many sugar substitutes out there that it's difficult to know what the difference between them are.  Especially between the top two sugar free sweeteners, Stevia and Aspartame.  If you are like me, you'll want to be informed so let's shed some light on the differences between Stevia and Aspartame.  Check out the infographic below and educate yourself before making a change in your sugar.  Later!

Deciding on Whether to Bank Your Newborn's Cord Blood Stem Cells

I participated in a campaign on behalf of Dad Central for the Cord Blood Registry. I received promotional item to thank me for my participation.

Offer has been extended to March 24, 2014!

Hey there.  Soon to be mom or dad?  If so, congrats on your addition to the family!  Having a baby is an awesome and exciting time, but it's also one that makes us anxious and worrysome.  Will I be a good parent?  What do I do if the baby gets sick?  Should I start saving money for college?  What if something goes wrong?  Is the house really baby proof?  Do I have enough health coverage?  It's scary, I know.  I've been there.  We are a family of 6 so I know the anxieties that come with being a dad.  The wife and I tried to be as best prepared to welcome our baby into our lives.  We read the books, we read websites, we questioned our doctors... but the one thing that we were not aware of is the option to save our baby's cord blood.  Now, I know it can be touchy subject.  Some are for stem cell research, others are not.  I'm not here to push you in either direction.  I'm here to provide you information... information that I wasn't aware of during the time of our little ones' births and it's information that you should consider before making a decision on whether or not you would like to bank your baby's cord blood.