Friday, March 4, 2011

Zombie Jesus

Free wine!

57 Days

3 blondes walk into a bar with huge smiles across their faces.  One of the women yells to the bartender to line up a row of drinks for the three of them.  They lift up the glasses and toast, "Here's to 57 days!" and they down their drinks and high five each other.  Again, they ask the barkeep to line em up and again they toast to 57 days and continue to celebrate.

After their 4th drink, the barkeep asks the ladies, "Congrats, ladies.  You ladies are definitely celebrating but I must ask, why 57 days?"

One the ladies, with a huge smile on her face, turns towards the barkeep and says, "We just finished a jigsaw puzzle!  On the box, it recommended '2-4 years' but we finished it only 57 days!"

How I Dance

This may be true for a lot of people... but not this guy!

Thursday, March 3, 2011

Pro Drums for Rock Band 3

Hey there.  Since I am looking for new and alternate ways to workout, does anyone want to buy these for me?  lol  I know for a fact that it's a killer work out once you get to the Hard and Expert levels.  I'm never tried the pro mode before though but looking at Travis Barker, I'm sure that drumming keeps you slim.  lol  Later!
If there is anything plastic that I want to bang, this is it.  lol

Start Your Own Business with SMC

Hey there.  You know, I just dawned on me that being your own boss should be the goal of every man.  Now, I don't mean man as in men, but man as in mankind.  When you take control of your business, you own profits, your own growing pains, you learn the true value of money as well as how to run a business.  Not all of us will be successful, but you'll never know unless you try.  This is why I love that SMC (Specialty Merchandise Corporation) is allowing you to be your own boss. 

They  have been around for over 50 years and have helped many realize their dreams of owning a private business.  So how does it work?  Simple, you buy products from SMC at a low, low, price and you in turn sell those goods in your store, online shop, or private business.  And their selection of goods is huge.  Anything from garden to toys to home decorations.  And the best part is that you don't have to drive around to get to work.  Work can be anywhere you want it to be.  No more traffic, no more stubborn bosses, no more annoying coworkers.  It's you, and you're business savvy, working directly with potential customers.  And if you don't think you can do it alone, no worries.  SMC also offers business coaching for new business owners, and guess what... IT'S FREE for the first few weeks.  Just enough help to get you motivated and confident that you can run your business.

Now, many people will digress and say that this is nothing but a scam.  Many have filed SMC complaints and SMC addresses the complaints head on.  You have to admire and respect a company that listens when people are not happy.  In my opinion, when I through the complaints, I noticed that the people that were complaining had failing businesses and to be honest with you, you really can't put that on SMC.  It's human nature to place the blame on someone or something then we fail.  But on the other side of the coin, there are those that have had huge success using SMC.  If you're still iffy on the whole thing, feel free to read this SMC review to get a better understanding of how it works.  There are many SMC money makers out there.  If you're willing to take that leap into being your own boss, do it with a company that has your back and will guide you through it.  It's better to have someone by your side to guide you, then to jump head first.  Later!

Working Out for a Better Me - Week 3 & 4

Hey there.  I missed last week's post.  I just got caught up with stuff and it slipped my mind to post my stats.  No worries though.  I did write them down so I'll be sharing both week 3 & 4 results here.  The numbers in parenthesis is the change from the previous week.  Some of the numbers are a little surprising.  Let's get to the stats.

Week 3

Height: 5'8''
Weight: 170 lbs (+1 lbs)
Waist: 36 1/2 inches (no change)
Chest: 42 1/2 inches (+1 inch)
Left Bicept: 13 1/2 inches (+1/4 inch)
Right Bicept: 13 3/4 inches (+1/4 inch)

I was pretty happy with the small increase in bicep circumference.  I figured that there is where the noticeable changes will occur.   The 1 inch increase in my chest was a little of a surprise.  I incorporated butterflies and didn't think it would show results so quickly.

Week 4

Height: 5'8''
Weight: 173 lbs (+3 lbs)
Waist: 36 inches (-1/2 inch)
Chest: 43 inches (+1/2 inch)
Left Bicept: 13 1/2 inches (no change)
Right Bicept: 14 inches (+1/4 inch)

The number that surprised me here is the +3 lbs in my weight.  Is it muscle?  Or is it the ice cream, cupcake, twinkie, and cookie snacks right around midnight?  Who knows.  lol  But my  conscience says it's muscle so I'm sticking to it.  lol  Another thing I may need to start paying attention to is my arm size.  Now, it's been a modest gain and I'm sure it's not even noticeable, but I do want both my arms to be the same size and as of right now, there is a half inch difference.  Either my right arm is compensating for my left arm during exercises or my form is still not perfect.  I'll be doing single dumbbells going forward.  At least until they're the same size.

So there you have it.  What's new in the routine?  I started using this thing called an ab roller.  It's pretty weird but you do feel the pain... the next day.  I'm not sure if that had anything to do with the waist size going down.  I also started doing a modest 50 - 60 push ups every night before going to bed.  I'm usually tired by the end of the night so in my opinion it makes my arms work harder to lift me off the floor.  I'm not feeling as short of breath as before so that's a huge plus.  No more huffing and puffing for me when going up stairs!  lol  Starting this week, I'm going to start up with TaeBo again.  I have a 40 min workout on my Xbox 360 that I need to start doing again.  For all the crap exercise videos get, I love TaeBo.  I think it's old school and since it incorporates some kick boxing techniques, it makes me feel like such a hard ass when done.  lol  I tried doing it the first week of working out and I damn near passed out because of my poor conditioning.  I wonder how well I do this time around.  Until then, keep fit.  Later!